This was me, today, on Zoom, talking to 900+ people at my old firm.
I'm honoured to have been invited back to talk about mental health in the workplace, in a session I call "Being Kind To Your Corporate Mind".
I told the story of three significant moments in my career, what I refer to as 1) my Wake Up Call, 2) my Light Bulb Moment, and 3) my F**k It Moment.
This journey over 5 years helped me learn how to be kinder to my corporate self, by understanding the inner conflict from where my mental health issues began, and the most freeing discovery of all - that I had a choice.
Thank you to the DPS DE&I team at JP Morgan for the invitation. I'm hugely grateful for the opportunity 💚 and thanks for all the lovely messages!