Rolling in fox poo is funny at the time, until you remember you're the one shampooing the dog later!

Ann's top tip for Stress Awareness Month (April) is to get out for a walk in nature, and even sign up for a pet sitting website!

What's in the Way of Talking about Mental Health? Time to talk Day 2025. We all struggle sometimes – but talking about it isn't always easy. So, what stops us from speaking up and reaching out. In the special talk for time to talk Day, we are breaking down biggest barriers that hold people back from opening up and reaching out including: 🔷 The fear of burdening others with our worries 🔷 A lack of confidence in supporting someone else 🔷 Concerned about negative repercussions when speaking up at work Will explore insights from: 📊 The Time to Talk Day 2024 survey 📊 The MHFA workplace statistics report 2024 📊 Polls from our own communities leading up to Time to Talk Day 2025 💡The reality is talking about mental health can help reduce loneliness, strength and relationships, and create happier workplace and communities. So let's get more comfortable and confident with talking. 💬Have you ever held back from talking about your mental health? What helped you start the conversation? Drop a comment below – we'd love to hear from you! 👍 If this video resonates with you, please like, subscribe, and share to keep the conversation going #TimeToTalk #MentalHealthAwareness #Let'sTalk #EnterTheStigma. 00:00 Introduction 00:24 Let's Talk About Speaking Up 10:29 Let's Talk About Checking In 21:14 Let's Talk About Support At Work 26:24 Let's Talk About Workplace Culture & Wellbeing 33:31 Thank you for watching

We sat down with the incredible Ann Camargo to explore her transformative journey from a high-powered finance career to prioritizing mental health and balance. Ann is a previous trailblazer in finance and today she shares her journey from the corporate world to championing mental health and wellbeing. Learn how she’s leading with empathy, embracing motherhood, and redefining what it means to be successful. This conversation is a must-listen for anyone looking to find harmony between ambition and self-care! Find Ann at: https://www.linkedin.com/in/anncamargo/ Find our host, Lissele Pratt, at: https://www.linkedin.com/in/lisselepratt/ https://capitalixe.com/

Ann talks to Justin Shelley, Life Coach, about Mental Health First Aid and how it changed everything for her. From panic attacks in the office, to her newfound passion as a MHFA Instructor.

Ann talks to Justin Shelley, Life Coach, about her decision to leave her 20+ year career in the financial services industry.

Ann talks to Justin Shelley, Life Coach, about how coaching helped her through a difficult time in her life, returning to work following maternity leave and taking on the biggest role of her career.

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities. Voice: Dr Brené Brown Animation: Katy Davis (AKA Gobblynne) www.gobblynne.com Production and Editing: Al Francis-Sears and Abi Stephenson Watch Dr Brené Brown's full talk 'The Power of Vulnerability' here: https://www.youtube.com/watch?v=sXSjc-pbXk4 Dr Brené Brown is a research professor and best-selling author of "Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead" (Penguin Portfolio, 2013). She has spent the past decade studying vulnerability, courage, worthiness, and shame. Become an RSA Events sponsor: https://utm.guru/ueemb Follow RSA Events on Instagram: https://www.instagram.com/thersaorg/ Follow the RSA on Twitter: https://twitter.com/theRSAorg Donate to the RSA: https://thersa.co/3ZyPOEa Like RSA Events on Facebook: https://www.facebook.com/theRSAorg/ Listen to RSA Events podcasts: https://bit.ly/35EyQYU Join our Fellowship: https://www.thersa.org/fellowship/join